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SD1120 - Positive Mindset

This course introduces students to the applications of having a positive mindset. Students will study the benefits of having a positive mindset, as they will learn about meaningful experiences, character strengths, relationships, and practices. This course examines the positive aspects of people’s thoughts, feelings, social interactions, habits, dispositions, responses to environments, and how these facilitate well-being, achievement, and harmony. Students will apply this knowledge through analyzing videos, creating reflective journal entries, and engaging in interactive discussions. The self-awareness, techniques, and insights gained from this course will enable the student to effectively navigate challenging situations and environments. Upon completion, students will be able to utilize the concepts and practical components throughout their social lives, educational pursuits, and professional careers.

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This course is offered in the following programs:
Mental Health and Addictions  | 

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